Wellness Programs 

 Walking Programs
Sentara offers two walking programs - one in the Williamsburg community and one for selected groups.

Will the Beat Go On?
Do you know your blood pressure and cholesterol?  What you don't know could hurt you.
 
Don't Sit on Colon Cancer
Schedule a colonoscopy - You have the power to prevent colon cancer.

Resistance Kills
Do you really need an antibiotic for a cold or the flu?  What happens when you take unnecessary antibiotics?

Sentara Employee Wellness Program 
Link opens login page for WaveNet.

Community Events/Support Groups

 Sentara Living Program