Target Heart Rate Calculator | Sentara Healthcare
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Target Heart Rate Calculator 

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Age  
Time    seconds
When you are exercising,
your heart rate should be between
 
and it should not exceed
 

Note: this calculator is not intended for children or the very elderly.
The Sentara.com website is not engaged in the practice of medicine. Use of these tools is helpful in making sure you are informed about health care issues. However, you should always consult with a professional for diagnosis and treatment of your specific health problems. Please read our User Agreement for more information.


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