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Hampton Roads
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Fitness at Sentara 

The Sentara Clinical Fitness Program at the YMCA

The Sentara Clinical Fitness Program at the YMCA in Virginia Beach offers a one-stop resource for an active adult's health and fitness needs. Members must have a referral from their physician and  membership is predominately middle-aged and older with major medical conditions.

Sentara Center for Health & Fitness
The Sentara Center for Health & Fitness in Hampton offers the only health and fitness experience of its kind on the peninsula. It is based on the philosophy of total well-being, ranging from day-to-day health maintenance to sports performance training and rehabilitation.   

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