Sentara news releases are available through an
RSS feed. RSS (which stands for "Really Simple Syndication") is a family of web feed formats used to publish frequently updated content such as blog entries, news headlines or podcasts. Sentara news releases are automatically updated immediately upon release via the feed.
How to Access Sentara's News Feed

To use RSS, copy
the feed address from right here and paste it into an RSS news reader (see a list of some compatible readers below), or use a browser which supports RSS feeds.
Examples of RSS News Readers
Bloglines — Web-based news aggregator; free
Feedreader — Windows (open source); freeware
Google Reader — Web-based news aggregator; free
My Yahoo! — Web-based news aggregator; free
RSS Reader — Windows; freeware