Get Cholesterol Down Now!
November 07, 2018
Wednesday, 9 - 10 a.m.
Sentara Martha Jefferson Hospital Outpatient Care Ctr
This free, one-hour seminar will help you learn how to reduce total cholesterol, LDL-cholesterol and triglycerides through your food choices and exercise. Topics covered include label reading, meal planning ideas, food preparation tips, and choices for healthy fats and high-fiber foods that can work to lower your numbers. Taught by Sentara Martha Jefferson Registered Dietitians.
Registration is required. To cancel, please call 1-800-SENTARA (1-800-736-8272).