Heart-Healthy Supermarket Smarts

Grocery Shopping Family
Registration Required
Multiple Dates

Learn how to shop heart healthy by selecting foods lower in saturated fat, trans fats and sodium, as well as higher in fiber, potassium and antioxidant vitamins. Taught by a Sentara Martha Jefferson Registered Dietitian and held at Giant Food on Pantops.

Please contact 1-800SENTARA (1-800-736-8272) if you need to cancel.