Ins and Outs of Pre-Diabetes
November 07, 2018
Wednesday, 11 a.m. - 12 p.m.
Sentara Martha Jefferson Hospital Outpatient Care Ctr
Learn how to keep pre-diabetes from developing into type 2 diabetes through diet and exercise.
Includes tips on:
- Reading labels
- understanding carbohydrates
- meal planning
- portion guidance
Taught by Sentara Martha Jefferson Hospital Registered Dietitians.
Registration is required. To cancel, please call 1-800-SENTARA (1-800-736-8272).