Learn how to make Asian Vegetable Slaw, one of Rita's recipes for diabetes and weight management.

Asian Vegetable Slaw


  • 2 cups loosely packed shredded red cabbage
  • ¾ cup fresh snow peas, cut diagonally into 1-inch pieces
  • ½ cup frozen shelled edamame, thawed
  • ½ cup diced red onion
  • ½ medium red bell pepper, cut into thin strips, then into 2-inch pieces
  • 1/3 cup slivered almonds, toasted


  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons cider vinegar
  • 1 tablespoon sugar or sugar substitute
  • 1 tablespoon canola oil
  • 1/8 teaspoon dried red pepper flakes


  1. Combine salad ingredients in medium bowl.
  2. Combine vinaigrette ingredients in small jar with lid. Shake vigorously until well blended.
  3. At time of serving, pour vinaigrette over salad ingredients and toss gently; yet thoroughly to coat completely. Makes 6 servings.