Health & Wellness

Ingredients

• 1½ lbs. diced, cooked boneless chicken breasts and thighs
• 1 (15-ounce) red beans, drained and rinsed
• 1 cup chopped green bell pepper
• 1 (8-ounce) can no-salt-added tomato sauce
• ½ cup BBQ sauce
• 1 (6-ounce) package corn bread mix, plus ingredients to prepare mix

Directions

1. Preheat oven to 375 degrees. Coat an 8-inch baking dish with cooking spray. 
2. In the baking dish, stir together chicken, beans, bell pepper, tomato sauce and BBQ sauce. Loosely cover with plastic wrap. Microwave on medium-high heat for 8 minutes or until heated through. Stir halfway through.
3. Meanwhile, corn bread mix according to package directions. Spoon batter over chicken mixture. 
4. Bake 15-18 minutes or until toothpick inserted into center of corn bread layer comes out clean.

Makes 8 servings.