Learn how to make Grilled Vegetable and Cheese Sandwiches, one of Rita's healthy recipes for lowering high triglycerides levels

Grilled Vegetable and Cheese Sandwiches


  • 2 large zucchini squash, cut lengthwise into 8 (½-inch) slices
  • 4 slices sweet onion
  • 1 large yellow bell pepper, cut into lengthwise quarters
  • 4 tablespoons Caesar dressing, made with olive oil
  • 8 slices whole-grain bread
  • 8 (1-ounce) slices 2% cheese


  1. Prepare grill, heating to medium. Brush both sides of vegetables with 2 tablespoons dressing. Place vegetables on grill; cook for 5 minutes. Turn and grill for 5 minutes.
  2. Brush both sides of bread lightly with remaining 2 tablespoons dressing. Place bread on grill, and grill for 2 minutes until toasted. Turn bread to toast the other side.
  3.  Place cheese on 4 slices of the toasted bread. Top with grilled vegetables, then a second slice of cheese, and then a slice of toasted bread.

Makes 4 sandwiches.