Learn how to make a Mango-Banana Smoothie, one of Rita’s plant-based recipes with soy that may reduce risk of developing breast cancer.

Mango-Banana Smoothie


  • 1 frozen banana
  • ½ cup frozen mango
  • 1 cup vanilla soy milk
  • ¼ teaspoon ground cinnamon
  • ½ cup baby kale leaves
  • Ice if desired


  1. Place all ingredients in blender. Blend to desired consistency. Makes one serving.