Learn how to make Ricotta Cheese Pancakes, one of Rita's recipes to help improve bone strength.

Ricotta Cheese Pancakes


  • 3 tablespoons all-purpose flour
  • 2 teaspoons sugar or sugar substitute
  • 1 teaspoon baking power
  • ¼ cup egg substitute or 1 egg
  • ½ cup reduced-fat ricotta cheese
  • ¼ cup blueberries


  1. In bowl, combine flour, sugar and baking powder. Stir in egg substitute and ricotta cheese until well blended. Gently fold in blueberries.
  2. Pour ¼ cup batter onto hot griddle for each pancake. Cook until bubbles form on top. Turn to brown on other side. Serve immediately with desired toppings – blueberry sauce, maple syrup, etc.