Learn how to make Yogurt-Berry Parfait, one of Rita's recipes to help improve bone strength.

Yogurt-Berry Parfait


  • ½ cup shredded unsweetened coconut
  • 4 cups nonfat plain Greek yogurt
  • 2 cups crushed graham crackers
  • 2 cups diced fresh strawberries
  • 2 cups mixed berries – blackberries, raspberries and blueberries


  1. Preheat oven to 350 degrees. Place coconut on baking sheet. Toast for 1-2 minutes. Remove as soon as coconut starts to brown. Set aside.
  2. Spoon about ¼ cup of yogurt into 8 mixed dessert glasses. Layer with 2 tablespoons each of graham crackers, strawberries and berries.
  3. Add another layer of each ingredient. Finish with coconut sprinkled on the top.