Sentara Martha Jefferson Health & Wellness Center

Sentara Martha Jefferson Health & Wellness Center

Sentara Martha Jefferson Health & Wellness Center supports patients who are at risk for or recovering from cardiovascular disease, lung disease and cancer. Classes are available about stress reduction, exercise and nutrition. They also offer supervised exercise programs for people recovering from cardiovascular disease.

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Directions

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Location

590 Peter Jefferson Parkway
Second Floor
Charlottesville, VA 22911

Hours

Monday, Wednesday, Friday: 7:30 a.m. to 6:00 p.m.
Tuesday and Thursday: 7:30 a.m. to 4:00 p.m.

The Sentara Health & Wellness cardiac rehab team offer patients the education, exercise equipment and support they need, all in a safe environment where highly-trained staff monitors heart function and can respond immediately to patients’ needs.

Among the classes offered are:

  • Calming the Chaos
  • Exercise for Life
  • Food for Thought
  • Get Cholesterol Down NOW!
  • Heart-Healthy Supermarket Smarts
  • Inspirations: Understanding Lung Disease and How to Manage It
  • Living Well: How to Prevent Vascular Disease
  • Movin’ On: Gentle Exercise for Cancer Survivors
  • Relax and Stretch for Cancer Care
  • Taking Control: Being Happier

Sentara in the Community