Diabetes Lunch and Learn

Image Seminar Attendees Image Seminar Attendees Image Seminar Attendees
Multiple Dates or Times

Next event:

AUG
10

August 10, 2018

Friday, 11:30 a.m. - 12:30 p.m.

Sentara South Main Health Center

Harrisonburg, VA

> See more dates and locations

Join us for a light lunch or snack to discuss building stronger, healthier bodies.

Free, no registration necessary. All are welcome.

July 13, 2018

  • Pro Ex—benefits and secrets to being active

August 10, 2018 

  • Complications of uncontrolled diabetes; what are “safe” blood sugar values and how unsafe values lead to complications

September 14, 2018 

  • Stress—How does stress lead to unsafe blood sugar values and how to manage stress

October  19, 2018 (note week change) 

  • Arm Chair Yoga—being active even with limited mobility

November 16, 2018 (note week change) 

  • The “new” way to monitor blood sugar values--Continuous Glucose Monitors (CGMs)

December 2018

  • No meeting; enjoy time with family and friends

Additional Start Dates

SEP
14

September 14, 2018

Friday, 11:30 a.m. - 12:30 p.m.

Sentara South Main Health Center

Harrisonburg, VA

OCT
14

October 14, 2018

Sunday, 11:30 a.m. - 12:30 p.m.

Sentara South Main Health Center

Harrisonburg, VA

NOV
16

November 16, 2018

Friday, 11:30 a.m. - 12:30 p.m.

Sentara South Main Health Center

Harrisonburg, VA