Exercise For Life
December 19, 2016
Monday, 1 - 2 p.m.
Sentara Martha Jefferson Hospital Health & Wellness
Taught by Cardiopulmonary Rehab staff, this class provides the nuts and bolts of an exercise program by defining the exercise prescription for the cardiac patient and presenting the expected health benefits and necessary information about exercise conditioning.
Registration is required. To cancel, please call 1-800-SENTARA (1-800-736-8272).