Get Cholesterol Down Now!
April 04, 2017
Tuesday, 11 a.m. - 12 p.m.
Sentara Martha Jefferson Hospital Community Education
This one-hour seminar will help you learn how to reduce total cholesterol, LDL-cholesterol and triglycerides through your food choices and exercise. Topics covered include label reading, meal planning ideas, food preparation tips, and choices for healthy fats and high-fiber foods that can work to lower your numbers. Taught by Sentara Martha Jefferson Registered Dietitians.
There is a fee for this class. Sentara Martha Jefferson will bill your insurance company, since many will cover the cost.
Registration is required. To cancel, please call 1-800-SENTARA (1-800-736-8272).