Heart-Healthy Supermarket Smarts

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Learn how to shop heart healthy by selecting foods lower in saturated fat, trans fats and sodium, as well as higher in fiber, potassium and antioxidant vitamins. Taught by a Sentara Martha Jefferson Registered Dietitian and held at Giant Food on Pantops.

Please contact 1-800-SENTARA (1-800-736-8272) if you need to cancel.