Swim Group Lessons - School Age
November 06, 2017
Monday, 5 - 5:30 p.m.
Sentara RMH Medical Center Wellness Center
Weekday Classes Schedule
Sessions offered June - August: Classes meet two times a week, for 4 weeks for a total of 8 classes. Saturday classes do meet for 8 weeks.
Sessions offered in September – December: Classes meet two times a week, for 4 weeks for a total of 8 classes. Saturday classes do meet for 8 weeks.
Children ages 6-12 years old. Eight 30 minute sessions will allow participants to develop skills and confidence in a safe, fun learning environment. The class teaches basic water safety and skills to beginners through various games and activities while improving overall water comfort and agility. Children will be taught and introduced to the following skills: releasing and grabbing the wall, paddling on the front and back with and without a flotation device, elementary and synchronized swim breathing skills, floating on the front and back, swimming up from deep water, jumping into deep water, diving safety, treading water, stroke development (crawl, breaststroke, backstroke, sidestroke, and butterfly) pool safety rules, other safety aquatic environment precautions, recognizing danger signs as well as knowing emergency procedures. The swim instructor will work with children individually and as a group.
Cost: $80.00 – Members and Non-Members
In order to hold your space, payment is due upon registration. *If payment is not received 48 hours prior to the start date of the program, an additional $5 fee applies to each participant fee.
Cancellations, Refunds & Late Registration
Cancellations must be received by 1-800-SENTARA by calling 540-564-7200 at least five business days prior to your reservation date in order to receive a refund or credit to your member account. No partial refunds or account credits are given for days not attended. Participants may roll over their registration to another class date if done so five days prior to the start day, unless otherwise approved by the Aquatics Coordinator. In case of severe weather, Wellness Center closing and delayed openings may occur. Please call the Wellness Center at 540-564-5682, or view announcements on our Facebook page, and on our website at RMHWellnesscenter.com.