Your Health Now: Positive Living
January 04, 2017
Wednesday, 11:30 a.m. - 1 p.m.
Sentara RMH Medical Ctr Hahn Medical Bldg Conf Rm A&B
Positive Living While Dealing with Stress, Anxiety, and Depression Presenter Amy Mitchell, MSW
We experience an increasing number of major life changes as we grow older. Career changes, retirement, children leaving home/moving away, the loss of loved ones, and a variety of physical changes are a few examples. Learn coping techniques and when to seek help for those times when you struggle to find joy and happiness in daily life.
Please contact 1-800-SENTARA (1-800-736-8272) if you need to cancel.