Fitness Counseling

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We offer fitness programs at our onsite workout room that are medically supervised by a clinical exercise specialist. The program offers a customized approach and a one-on-one personalized Fitness Assessment at your first visit to include:

  • Strength
  • Flexibility
  • Cardiovascular System
  • Functional Capacity
  • Balance
  • Fitness Program Rates

Call 757-252-9511 to make your fitness appointment.