Your Health Now: Positive Living

Seniors Group
Registration Required

Positive Living While Dealing with Stress, Anxiety, and Depression Presenter Amy Mitchell, MSW

We experience an increasing number of major life changes as we grow older. Career changes, retirement, children leaving home/moving away, the loss of loved ones, and a variety of physical changes are a few examples. Learn coping techniques and when to seek help for those times when you struggle to find joy and happiness in daily life.

Please contact 1-800-SENTARA (1-800-736-8272) if you need to cancel.