Sentara Therapy Center - Sports & Spine

Sentara Therapy Center - Sports & Spine, located on the Sentara Princess Anne Hospital campus near Princess Anne Road and Dam Neck Rd intersection, brings together a multidisciplinary approach with Physical Therapy, Chiropractic and Massage Therapy. Our providers have expertise in the areas of sports medicine, return to sport and injury prevention, general orthopedics, manual therapy, spine rehabilitation and post-surgical rehabilitation.

Services and Treatments:

Physical Therapy Services

• Blood flow restriction training
• Dry needling
• General orthopedics
• Instrument-assisted soft tissue mobilization, or the Graston technique
• Orthopedic post-op therapy
• Pre- and post-operative rehabilitation
• Spine therapy
• Sports medicine/sports-specific therapy

Personal Training Services 

Massage Therapy Services

• Relaxation
• Chair Massage
• Swedish
• Trigger Point Therapy
• Deep Tissue
• Sports Massage

Chiropractic Services

• Drop technique
• Graston technique
• Low-force chiropractic adjustments
• Manual therapy
• Spinal flexion-distraction
• Wellness education