You might find it difficult to navigate the overload of nutrition information available nowadays. We recommend the following sites for reliable information, recipes and more:
- Diabetes.org from American Diabetes Association
- Dietaryguidelines.gov from the United States government
- Eatright.org from Academy of Nutrition and Dietetics
- Heart.org from American Heart Association
- Myplate.gov from the U.S. Dept of Agriculture (USDA)
- Nhlbi.nih.gov from National Heart, Lung and Blood Institute
- Nutrition.gov from USDA