Gentle Yoga

Yoga
Registration Required
Multiple Dates

This yoga protocol is facilitated by Pat Fitzsimmons RN, RYT, an instructor specifically trained to work with cancer patients.

Pat will adapt traditional yoga practices to meet the physiological and psychological needs of cancer patients. Awaken your mind, body and spirit and bring the "Aha's" of yoga into your daily life and self-care.

The class includes: awareness practice, gentle yoga stretches which will be performed standing and on the floor, deep relaxation, imagery and breathing practices which can be performed seated in a chair or on the floor.

Registration is required by email, or by calling 703-930-8321 and attendance to all sessions is highly recommended for maximum benefit.

It is recommended that participants dress comfortably and bring a mat and water.

Additional Start Dates

JUL
06

July 06, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

JUL
13

July 13, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

JUL
20

July 20, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

JUL
27

July 27, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

AUG
03

August 03, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

AUG
10

August 10, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

AUG
17

August 17, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

AUG
24

August 24, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

AUG
31

August 31, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

SEP
07

September 07, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

SEP
14

September 14, 2017

Thursday, 12 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

SEP
21

September 21, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

OCT
05

October 05, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

OCT
12

October 12, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

OCT
19

October 19, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

OCT
26

October 26, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

NOV
02

November 02, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

NOV
09

November 09, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

NOV
16

November 16, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

NOV
30

November 30, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

DEC
07

December 07, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

DEC
14

December 14, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA

DEC
21

December 21, 2017

Thursday, 12:30 - 2 p.m.

Sentara Comprehensive Breast Center

Lorton, VA