Healing with Meditation
Patients will improve their mental well-being and overall lifestyle through sound, visualization, breath and focused meditation. They will also learn stress management through stillness/meditation and explore how emotions affect health.
The first 30 minutes of the session will consist of open discussion. The last 30 minutes will consist of sound/still meditation.
No registration required.
Location: Worship Room* at Sentara Northern Virginia Medical Center, 2300 Opitz Blvd., Woodbridge, VA 22191
*Enter our campus using the entrance at Potomac Center Boulevard and park in any of the visitor's parking lots outside of the Main Entrance.