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The Mindful Journal

Woman writing in journal

August 20, 2025

Wednesday, 12:00 PM - 1:30 PM (EST)

Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

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Event Details

In partnership with The Muse Writers Center, The Mindful Journal is an experiential writing class for cancer patients and survivors, that incorporates writing, low-skill art, and mindfulness activities centering around the topic of Self-Love. Using guided meditations, writing prompts, collage, and other arts and crafts we will create visual journals that reflect how we can practice wellness and self-care in daily life and in trying circumstances.

Additional directions:

Sessions will be held in the 1st Floor Conference Room at the Sentara Brock Cancer Center. 

Additional Start Dates

  • September 03, 2025

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • September 17, 2025

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • October 01, 2025

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • October 15, 2025

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • November 05, 2025

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • November 19, 2025

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • December 03, 2025

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • December 17, 2025

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • January 07, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • January 21, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • February 04, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • February 18, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • March 04, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • March 18, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • April 01, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • April 15, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • May 06, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • May 20, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • June 03, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • June 17, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • July 01, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • July 15, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • August 05, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions
  • August 19, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

    Get Directions