Blissful Beginnings First Trimester Class

In this FREE class, expectant parents can anticipate learning about fetal development, physical and hormonal changes in the first trimester, medication safety during pregnancy, nutrition, exercise, routine prenatal care, what a doula is and how to choose a provider and hospital, as well as an overview of Sentara Williamsburg's Family Maternity Center and our other classes offered here.

This class can be taken while you're trying to conceive or as soon as you find out you're pregnant, ideally in your first 6-12 weeks of pregnancy.

Partners and support people are encouraged to attend One registration covers each couple attending.

Additional directions:

This offering is located directly across from the Williamsburg OB office at 500 Sentara Circle.