Express Childbirth Class - 2 Day

Welcoming a new baby is an exciting time! The Express Childbirth Class is a comprehensive 2 day class (2 Monday’s in a row) to equip parents with valuable childbirth insights. 

Bring a pillow and a blanket or yoga mat to sit on for some floor exercises!

Topics discussed include:

• When to call your doctor
• Preterm labor, false labor, true labor
• Inducing labor
• Pain management
• Breathing techniques
• Vaginal deliveries
• Cesarean deliveries
• Postpartum care

Welcoming a new baby is an exciting time! The Express Childbirth Class is a comprehensive 2 day class (2 Monday’s in a row) to equip parents with valuable childbirth insights. 

Bring a pillow and a blanket or yoga mat to sit on for some floor exercises!

Topics discussed include:

• When to call your doctor
• Preterm labor, false labor, true labor
• Inducing labor
• Pain management
• Breathing techniques
• Vaginal deliveries
• Cesarean deliveries
• Postpartum care

Welcoming a new baby is an exciting time! The Express Childbirth Class is a comprehensive 2 day class (2 Monday’s in a row) to equip parents with valuable childbirth insights. 

Bring a pillow and a blanket or yoga mat to sit on for some floor exercises!

Topics discussed include:

• When to call your doctor
• Preterm labor, false labor, true labor
• Inducing labor
• Pain management
• Breathing techniques
• Vaginal deliveries
• Cesarean deliveries
• Postpartum care

Welcoming a new baby is an exciting time! The Express Childbirth Class is a comprehensive 2 day class (2 Monday’s in a row) to equip parents with valuable childbirth insights. 

Bring a pillow and a blanket or yoga mat to sit on for some floor exercises!

Topics discussed include:

• When to call your doctor
• Preterm labor, false labor, true labor
• Inducing labor
• Pain management
• Breathing techniques
• Vaginal deliveries
• Cesarean deliveries
• Postpartum care

Welcoming a new baby is an exciting time! The Express Childbirth Class is a comprehensive 2 day class (2 Monday’s in a row) to equip parents with valuable childbirth insights. 

Bring a pillow and a blanket or yoga mat to sit on for some floor exercises!

Topics discussed include:

• When to call your doctor
• Preterm labor, false labor, true labor
• Inducing labor
• Pain management
• Breathing techniques
• Vaginal deliveries
• Cesarean deliveries
• Postpartum care