Postpartum Care - Your 4th Trimester
Next Start Date
More Dates and LocationsNovember 20, 2025
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
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The 4th trimester, what is that? Spend 90 minutes learning about the trimester AFTER childbirth. In this FREE class, you will learn about physical changes, relationship changes, new parent emotions, postpartum warning signs, well-meaning friends and family and how to create boundaries, perinatal mood and anxiety disorders (PMAD’s) and much more!
It is ideal to take this class between 30-38 weeks pregnant.
Additional Start Dates
December 18, 2025
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsJanuary 15, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsFebruary 19, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsMarch 19, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsApril 16, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsMay 21, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsJune 18, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsJuly 16, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsAugust 20, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsSeptember 17, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsOctober 15, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsNovember 19, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get DirectionsDecember 17, 2026
Thursday, 6:30 PM - 8:00 PM (EST)
Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801
Get Directions