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Postpartum Care - Your 4th Trimester

Womens Support Pic

November 20, 2025

Thursday, 6:30 PM - 8:00 PM (EST)

Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

Get Directions

Event Details

The 4th trimester, what is that? Spend 90 minutes learning about the trimester AFTER childbirth. In this FREE class, you will learn about physical changes, relationship changes, new parent emotions, postpartum warning signs, well-meaning friends and family and how to create boundaries, perinatal mood and anxiety disorders (PMAD’s) and much more!

It is ideal to take this class between 30-38 weeks pregnant.

Additional Start Dates

  • December 18, 2025

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • January 15, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • February 19, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • March 19, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • April 16, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • May 21, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • June 18, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • July 16, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • August 20, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • September 17, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • October 15, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • November 19, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions
  • December 17, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions